Skip to main content

SHALLOW BREATHING PROBLEMS

If insufficient supply of oxygen is received through shallow breathing ,the blood moves sluggishly. The waste poisonous matter which should be thrown off in exhalation from the lungs is retained and the blood becomes impure. Not only the lungs but the stomach liver and brain are affected. The skin becomes sallow and digestion is retarded
Oxygen deficiency in the cells is known to cause cancer. Experiments has proved that cancer cells cannot live in blood that is well oxygenated
Fresh air should be regarded as a great blessing. Many labor under the mistaken idea that when they have a cold, they must carefully exclude the outside air and increase the temperature of their room until it is excessively hot. The systems become deranged and the pores closed by waste matter. and the internal organs suffer more or less inflammation because the blood has been chilled back from the surface and thrown upon them .
therefore once you Are You Breathing Right?have a cold, the lungs should not be deprived of pure fresh air.

Behavioral Changes

  • Lack of oxygen can change a person's behavior during the day. He may not respond to stimulus or has bouts of fainting. If a person is suddenly no longer interested in things he previously enjoyed, this may be an indication of oxygen deprivation, or a number of other ailments..oxygen is extremely important so please get enough of it.BUT REMEMBER GOOD HEALTH IS A CONTINOUSE HABIT NOT AN EVENT.

Comments

Popular posts from this blog

Surprising causes of high blood pressure, simple strategies to manage hypertension By: Bel Marra

How healthy is your blood pressure? And exactly what causes high blood pressure, anyway? It rises with each and every heartbeat and then falls as your heart relaxes between beats. It can change from minute to minute with exercise, stress, sleep, even your posture. The important thing is you want to keep it in the healthy range: Less than 120/80 mm Hg – less than 120 systolic and less than 80 diastolic – for adults age 20 and over. Most Americans, though, are reading closer to 140/90 or higher, which puts them in the high blood pressure range. That news is grim. The U.S. Center for Disease Control and Prevention (CDC) says that the proportion of Americans reporting they have high blood pressure rose nearly 10 percent from 2005 to 2009. High blood pressure, or hypertension, affects nearly one-third of Americans. And nearly half of those cases are out of control, health officials say. Furthermore, nearly one in three Americans has prehypertension – a condition which shows elevated blood…

ADVANTAGES OF LEMON WATER

The combination of honey, lemon and water results in a tasty, beneficial drink. Honey with lemon is an age-old remedy believed to soothe a variety of ailments. It is easy to make -- using household ingredients Because lemons have been around for so long and many people have studied their nutritional value, we know a lot about this fruit. Most people are aware that lemon juice is an excellent source of vitamin C and B, riboflavin and carbohydrates. They probably also know that lemon juice is good for colds, helps skin to heal and stay healthy, helps maintain healthy gums, helps heal burns, and is an effective natural antiseptic. But unfortunately not many people are taking advantage of the usefulness of this natural juice that God has so graciously given to us   Relief of Digestive Problems  Because of its high acidity, some people may be surprised to find that lemon juice might be a remedy against gastro-esophageal reflux disease (GERD). In fact, lemon juice can relieve nausea, ind…

Natural Remedy for Arthritis

Arthritis is a group of painful and degenerative conditions marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Rheumatoid arthritis is caused by the immune system attacking the joints as if they were foreign tissues. Because of this, rheumatoid arthritis is classified as an autoimmune disease. Doctors traditionally treat arthritis with anti-inflammatory medications and painkillers. However, some medications cause side effects, and a natural approach to pain relief is becoming more popular. Remember to consult your doctor before trying these natural remedies. Learn more: What do you want to know about osteoarthritis? » WEIGHT 1. Lose weight Your weight can make a big impact on the amount of pain you experience from arthritis. Extra weight puts more pressure on your joints — especially your knees, hips, and feet. Reducing the stress on your joints by losi…