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SHALLOW BREATHING PROBLEMS

If insufficient supply of oxygen is received through shallow breathing ,the blood moves sluggishly. The waste poisonous matter which should be thrown off in exhalation from the lungs is retained and the blood becomes impure. Not only the lungs but the stomach liver and brain are affected. The skin becomes sallow and digestion is retarded
Oxygen deficiency in the cells is known to cause cancer. Experiments has proved that cancer cells cannot live in blood that is well oxygenated
Fresh air should be regarded as a great blessing. Many labor under the mistaken idea that when they have a cold, they must carefully exclude the outside air and increase the temperature of their room until it is excessively hot. The systems become deranged and the pores closed by waste matter. and the internal organs suffer more or less inflammation because the blood has been chilled back from the surface and thrown upon them .
therefore once you Are You Breathing Right?have a cold, the lungs should not be deprived of pure fresh air.

Behavioral Changes

  • Lack of oxygen can change a person's behavior during the day. He may not respond to stimulus or has bouts of fainting. If a person is suddenly no longer interested in things he previously enjoyed, this may be an indication of oxygen deprivation, or a number of other ailments..oxygen is extremely important so please get enough of it.BUT REMEMBER GOOD HEALTH IS A CONTINOUSE HABIT NOT AN EVENT.

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