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Monday, 2 December 2013

ADVANTAGES OF BATHING DAILY

The skin is considered to play the role of a third kidney. The average healthy person eliminates about  1g of waste material daily through the pores of the skin. People who engage in rigorous physical activity eliminate an even greater amount . it is important to keep the pores open and clean by daily bathing. A neglect of this will induce disease. More so those who are not in good health have impurities  in the blood. The multitude of pores through which the body breathes become clogged and filled with waste matter and the skin is not in a healthy condition. The skin needs to be carefully and thoroughly cleansed that the pores may do their work in freeing the body from impurities. Whether a person is sick or well, respiration is more free and easy if  bathing is practiced. Bathing makes the body muscles more flexible, the mind and body are invigorated ,the intellect is made brighter  and every faculty becomes livelier.it is a soother of the nerves, it promotes general perspiration, quickens circulation ,overcomes obstructions in the system and acts beneficial on the kidneys and the urinary organs.REMEMBER TO ALWAYS END YOU BATH OR SHOWER WITH AT LEAST 30 SECONDS OF COLD WATER THIS ALWAYS HELPS TO STRENGTHEN THE BODY
.GOOD HEALTH IS A CONTINUOUS HABIT, NOT AN EVENT
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DISCLAIMER

All articles in this blog are designed solely for educational and information purposes and is not intended to serve as a medical advice .If you have or suspect any health problem please consult your doctor/Health provider.