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HARMFUL HABIT TO AVOID,(OVER THE COUNTER DRUGS)

Drugs include the use of over-the-counter medications and prescription drugs. Drugs are expensive both in the outlay of means and the effect it
why not fill your mouth with fruits rather than drugs
 produces upon the system. Some drugs do cure ailments but some  if not most ,have terrible side effects that is more uncomfortable or burdensome than the disease it is suppose to cure .Most times they place in the body system seeds which reap a very  bitter harvest .
Those who are always too quick to take drugs endanger their whole body. Frequent medication has done more harm to our world killing more than healing people .
Drug therapy is preventable through simple diet and lifestyle changes .Nearly any infection can develop to the point that the use of antibiotics is a wise course of action. This ,however usually occurs only if the earliest signs of infection are ignored, or if the individuals vitality and immunity are so depressed that the body is no longer capable of healing.
In more recent years ,a growing body of studies are showing that simple lifestyle changes such as diet and exercise are effective remedies for many ills .
so, as much as possible let drugs be your last resort and the bodies expression of the beginning  of a disease should be heard and addressed properly with good diet and exercise. BUT REMEMBER GOOD HEALTH IS A CONTINUOUS HABIT NOT AN EVENT

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