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Thursday, 27 March 2014

MORE REASONS TO EAT CARROTS

Carrots are rich in alkaline elements which purify and revitalize the blood .They balance the acid/alkaline ratio in the body .carrots have potassium in it that helps to balance the high levels of sodium associated with hypertension and keeps blood pressure under control  .

grated carrots which can be used for
wounds cuts and inflammation
The high soluble fiber content in carrot (pectin)reduces cholesterol by binding LDL the bad cholesterol and also increases  HDL ,the good cholesterol  which help in reducing blood clots and heart disease
.Raw carrots an be used as remedy for treating worms in children
.Raw or grated carrots can also be used for wounds ,cuts and inflammation .Eating of carrots also helps women in improving menstrual flow and quality of breast milk in pregnant women
.Carrots also helps in maintaining healthy younger looking skin since its antioxidant action may help to act against age accelerating free radicals
Tell me what will stop you from taking carrots daily to also enjoy such health benefits .getting all this health benefits is not when you take the carrots one day in a week or two you need to make it a daily habit to get the results. Just try it for some time and see tremendous improvement in your health and well being.BUT REMEMBER THAT GOOD HEALTH IS A CONTINUOUS HABIT NOT AN EVENT.

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DISCLAIMER

All articles in this blog are designed solely for educational and information purposes and is not intended to serve as a medical advice .If you have or suspect any health problem please consult your doctor/Health provider.