Skip to main content


 Coconut oil can be used topically as well. Studies have shown it to be effective as a skin moisturizer and protecting against hair damage .it can also be used as a mouth wash.
In this posting, I am going to give you a recipe on how to use coconut oil to make a moisturizing/conditioning facial mask which if used consistently will serve to keep you face looking younger.

  • 1 Tbsp pure coconut oil
  • 1 avocado
  • 1 tbsp honey 
  • 1/2 squeezed lemon
  • Aloe Vera
Mash avocado in a mortar or medium sized porcelain or wooden bowl with a pestle or masher
Put in the coconut oil,lemon and honey.
Stir mixture until it becomes semi creamy.for a creamer consistency use a food processor or blender
Cut a portion of aloe Vera stem approx 4-6 inches  long split stem along the side and squeeze juice into the coconut oil mixture .
cover the entire face and leave on face for about 30-45 mins and rinse off with warm water and then cold water. then proceed with your normal makeup.excess mixture can be stored in refrigerator  and used daily.
Mixture can last for 5 to 7 days in refrigerator.
As you can see ,this is a completely natural home made beauty treatment for the ladies.but it can only work for you if you use it consistently and  daily.after a few weeks you will begin to see the beautiful transformation it gives to your face.Try this and see if it works for you.See you in my next posting.please don't hesitate to drop your comments or contributions on other practical uses of coconut oil. 


Popular posts from this blog

Surprising causes of high blood pressure, simple strategies to manage hypertension By: Bel Marra

How healthy is your blood pressure? And exactly what causes high blood pressure, anyway? It rises with each and every heartbeat and then falls as your heart relaxes between beats. It can change from minute to minute with exercise, stress, sleep, even your posture. The important thing is you want to keep it in the healthy range: Less than 120/80 mm Hg – less than 120 systolic and less than 80 diastolic – for adults age 20 and over. Most Americans, though, are reading closer to 140/90 or higher, which puts them in the high blood pressure range. That news is grim. The U.S. Center for Disease Control and Prevention (CDC) says that the proportion of Americans reporting they have high blood pressure rose nearly 10 percent from 2005 to 2009. High blood pressure, or hypertension, affects nearly one-third of Americans. And nearly half of those cases are out of control, health officials say. Furthermore, nearly one in three Americans has prehypertension – a condition which shows elevated blood…


The combination of honey, lemon and water results in a tasty, beneficial drink. Honey with lemon is an age-old remedy believed to soothe a variety of ailments. It is easy to make -- using household ingredients Because lemons have been around for so long and many people have studied their nutritional value, we know a lot about this fruit. Most people are aware that lemon juice is an excellent source of vitamin C and B, riboflavin and carbohydrates. They probably also know that lemon juice is good for colds, helps skin to heal and stay healthy, helps maintain healthy gums, helps heal burns, and is an effective natural antiseptic. But unfortunately not many people are taking advantage of the usefulness of this natural juice that God has so graciously given to us   Relief of Digestive Problems  Because of its high acidity, some people may be surprised to find that lemon juice might be a remedy against gastro-esophageal reflux disease (GERD). In fact, lemon juice can relieve nausea, ind…

Natural Remedy for Arthritis

Arthritis is a group of painful and degenerative conditions marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Rheumatoid arthritis is caused by the immune system attacking the joints as if they were foreign tissues. Because of this, rheumatoid arthritis is classified as an autoimmune disease. Doctors traditionally treat arthritis with anti-inflammatory medications and painkillers. However, some medications cause side effects, and a natural approach to pain relief is becoming more popular. Remember to consult your doctor before trying these natural remedies. Learn more: What do you want to know about osteoarthritis? » WEIGHT 1. Lose weight Your weight can make a big impact on the amount of pain you experience from arthritis. Extra weight puts more pressure on your joints — especially your knees, hips, and feet. Reducing the stress on your joints by losi…