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Sunday, 26 October 2014

MORE NATURAL HEALTH TIPS FOR UNPRODUCTIVE COUGH

Unproductive cough is really terrible and embarrassing no body prays to have it but unfortunately one gets affected by it sometimes. I started coughing a few days ago and came across some home remedies that worked for me I shared some in my last posting and I am going to share some more in this posting.
Thyme drink
 Thyme, has been used for centuries, and was even used during one of the most devastating pandemics to take place in human history. The Black Death was a plague that peaked in Europe from 1346-1353. During that time, and in other incidents of the plague thereafter, townspeople would gather to burn large bundles of thyme to ward off the disease, or carry pockets of thyme on them. Indeed, thyme does have anti-microbial properties,  Thyme relaxes the muscles of the trachea and bronchi, and also opens up airways. The result is less coughing, and increased comfort.
You will need…
2 tablespoons dried thyme
-8 ounces of fresh water
-Honey and lemon
Directions
Lightly bruise the thyme, e.g. with a mortar and pestle, and then place in a mug. Cover with 8 ounces of boiling water, cover, and let it steep for 10-15 minutes. Add half squeezed lemon and honey to taste, and drink the whole thing. Repeat 2-3 times daily as needed. It’s absolutely delightful just before bedtime (unless you aren't a fan of thyme. But drink some anyways.)
GROUND WHITE PEPPER AND HONEY
You will  need 
ground white pepper and honey
Directions: Get a table spoon full of honey and sprinkle ground white pepper on honey and take.twice a day..
And last but not the least the simple bitter cola.I took one first thing in the morning and another last thing at night
That is a summary of the natural remedies I took for my unproductive cough and fortunately it worked for me after ten days .Hope you can try some of this remedies if you happen to come down with unproductive cough and I also hope it works for you.BUT REMEMBER GOOD HEALTH IS A CONTINUOUS HABIT NOT AN EVENT.Please do not forget to drop your comments if you happen to try these remedies.or if you have other natural remedies to share please do.
Article source:
http://everydayroots.com/cough-remedies

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All articles in this blog are designed solely for educational and information purposes and is not intended to serve as a medical advice .If you have or suspect any health problem please consult your doctor/Health provider.