Skip to main content

MORE NATURAL HEALTH TIPS FOR UNPRODUCTIVE COUGH

Unproductive cough is really terrible and embarrassing no body prays to have it but unfortunately one gets affected by it sometimes. I started coughing a few days ago and came across some home remedies that worked for me I shared some in my last posting and I am going to share some more in this posting.
Thyme drink
 Thyme, has been used for centuries, and was even used during one of the most devastating pandemics to take place in human history. The Black Death was a plague that peaked in Europe from 1346-1353. During that time, and in other incidents of the plague thereafter, townspeople would gather to burn large bundles of thyme to ward off the disease, or carry pockets of thyme on them. Indeed, thyme does have anti-microbial properties,  Thyme relaxes the muscles of the trachea and bronchi, and also opens up airways. The result is less coughing, and increased comfort.
You will need…
2 tablespoons dried thyme
-8 ounces of fresh water
-Honey and lemon
Directions
Lightly bruise the thyme, e.g. with a mortar and pestle, and then place in a mug. Cover with 8 ounces of boiling water, cover, and let it steep for 10-15 minutes. Add half squeezed lemon and honey to taste, and drink the whole thing. Repeat 2-3 times daily as needed. It’s absolutely delightful just before bedtime (unless you aren't a fan of thyme. But drink some anyways.)
GROUND WHITE PEPPER AND HONEY
You will  need 
ground white pepper and honey
Directions: Get a table spoon full of honey and sprinkle ground white pepper on honey and take.twice a day..
And last but not the least the simple bitter cola.I took one first thing in the morning and another last thing at night
That is a summary of the natural remedies I took for my unproductive cough and fortunately it worked for me after ten days .Hope you can try some of this remedies if you happen to come down with unproductive cough and I also hope it works for you.BUT REMEMBER GOOD HEALTH IS A CONTINUOUS HABIT NOT AN EVENT.Please do not forget to drop your comments if you happen to try these remedies.or if you have other natural remedies to share please do.
Article source:
http://everydayroots.com/cough-remedies

Comments

Popular posts from this blog

Surprising causes of high blood pressure, simple strategies to manage hypertension By: Bel Marra

How healthy is your blood pressure? And exactly what causes high blood pressure, anyway? It rises with each and every heartbeat and then falls as your heart relaxes between beats. It can change from minute to minute with exercise, stress, sleep, even your posture. The important thing is you want to keep it in the healthy range: Less than 120/80 mm Hg – less than 120 systolic and less than 80 diastolic – for adults age 20 and over. Most Americans, though, are reading closer to 140/90 or higher, which puts them in the high blood pressure range. That news is grim. The U.S. Center for Disease Control and Prevention (CDC) says that the proportion of Americans reporting they have high blood pressure rose nearly 10 percent from 2005 to 2009. High blood pressure, or hypertension, affects nearly one-third of Americans. And nearly half of those cases are out of control, health officials say. Furthermore, nearly one in three Americans has prehypertension – a condition which shows elevated blood…

ADVANTAGES OF LEMON WATER

The combination of honey, lemon and water results in a tasty, beneficial drink. Honey with lemon is an age-old remedy believed to soothe a variety of ailments. It is easy to make -- using household ingredients Because lemons have been around for so long and many people have studied their nutritional value, we know a lot about this fruit. Most people are aware that lemon juice is an excellent source of vitamin C and B, riboflavin and carbohydrates. They probably also know that lemon juice is good for colds, helps skin to heal and stay healthy, helps maintain healthy gums, helps heal burns, and is an effective natural antiseptic. But unfortunately not many people are taking advantage of the usefulness of this natural juice that God has so graciously given to us   Relief of Digestive Problems  Because of its high acidity, some people may be surprised to find that lemon juice might be a remedy against gastro-esophageal reflux disease (GERD). In fact, lemon juice can relieve nausea, ind…

3 Effective Home Remedies To Nurse A Cold BY PLAVANEETA BORAH

Follow these age-old home remedies to treat a cold Home remedies for cold  Due to change in the weather, one of the most common problems that many people face is a cold. While there are many medicines and antibiotics that one can turn to for quick relief, looking atage-old home remediescan also help as they work like a charm in bringing respite. Here are three popular home remedies that are known to nurse a common cold: 1. Black pepper tea Black pepper contains an organic compound called piperine, which makes it a great antioxidant with antibacterial and immunity boosting properties. In most Indian households, it's a common practise to add a few sprinkling of pepper in curries and veggies to nurse a cold. The best way to reap its benefits is to make a simple pepper tea and keep sipping on it to clear congestion in the nose and throat. All you need to do is add half a spoon of black pepper in a cup of hot water, mix well and then drink. You can also add honey to it for better resul…