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Showing posts from March, 2016

Does Food Have An Impact on How Your Thyroid Functions(by Krish Leo)

There's no such thing as a hyperthyroidism diet, yet what you eat matters. when your thyroid organ creates an excessive amount of hormone can not be avoided or treated however eat less carbs alone. It's frequently treated with doctor prescribed medication. What to Eat to Keep Your Weight And Your Metabolism Running Smoothly? Apples
An apple a day keeps the doctor away is something I think most of us have heard. Your thyroid easily absorbs mercury, chemically similar to iodine - a component the thyroid needs. But, we all also know that mercury is no good, so what to do? Grapefruits, oranges, peaches an specifically whole apples are all rich in pectin, a gelatin-like fiber that like a soap flushes out toxic compounds in the urine. Additionally, pectin limits the amount of fat your cells can absorb. The more the better; four pieces of whole fruits including the peels and you are all set. Seaweed
You need iodine for your thyroid and in the western world iodine is added to the salt. …

Bloating - 60+ Million People Live With It, What Can Be Done?(by Linda Enright)

Do you live with chronic bloating? Would you guess that 1 in 5 of your friends and family may as well? It is one of the most prevalent symptoms that we endure - when you wake up, after each meal, and ... Do you live with chronic bloating? Would you guess that 1 in 5 of your friends and family may as well? It is one of the most prevalent symptoms that we endure - when you wake up, after each meal, and getting worse and worse throughout the day. Statistics show that about 20% of the U.S. population has bloating. I would think that is a low estimate. The digestive system isn't the sexiest of systems in the body, and people are embarrassed to talk about it. But the chronic symptoms that so many people are living with can be changed! I lived with IBS and bloating for years. It is the reason I chose to study nutrition. I never got answers, no one had a solution for me. Not only did I regularly feel physically uncomfortable, I felt emotionally uncomfortable because it was embarrassing! T…