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Saturday, 13 May 2017

NATURAL REMEDIES TO GET RID OF DARK CIRCLES UNDER OUR EYES By Shreya Suresh Kumar

Don’t we all hate dark circles? Dark circles will make you look older and no woman loves that. Make up might help you conceal it. However,we are sure there are several people out there who don’t apply makeup. And for them dark circles can be pretty frustrating.  Every morning when you wake up and you just want to wash your face and head to work, your dark circles constantly annoy. But there is actually nothing that you have to worry about. There are several home remedies that will help you get rid of dark circles. Here are the 5 things that you can pick from your kitchen to get rid of dark circles.
CUCUMBER
Skin lightening, moisturizing and blemish-clearing, cucumber has everything that is good for the skin and eyes. We are sure you have seen in several movies where women at the salon are shown relaxing with cucumber slices on their eyes. It actually does make you feel refreshed and is quite soothing.  You need to cut cucumber slices and place it on your eyes and keep it for 30 minutes(yes, you can take a short nap). Wash it off later and repeat this twice daily.
ALMOND OIL
Almond oil is one of the most natural ways of getting rid of dark circles.  It will help you lighten the darkness around your eyes and this is because it has Vitamin E.  And the best part is you will find this product in every household. Take a teaspoon of almond oil all around your eyes and massage it gently. Let it be for an entire night  and wash it off with cold water the next morning. Do this every single day till you see your dark circles disappear.
ROSE WATER
Rose water is the best for your skin. Many people use it as a toner but not many know that rose water also helps in reducing dark circles.  It gives a cooling effect because it has very mild astringent properties. What you have to do s soak cotton pads in rose water, keep it on your eyes for 15 minutes.  Make sure the cotton has enough rose water. Do this twice in a day and in 10 to 15 days you will see the difference.
RAW POTATOES
Potatoes are one of the most common vegetables found in every household. It can make for some really delicious recipes and at the same time it also works wonders for the skin. Potatoes have natural bleaching agents that will help your dark circles lighten. Let us tell you how to use potatoes for your eyes. Grate potatoes and extract the juice. Dip cotton pads into this juice and place it on your eyes. Let it sit for 15 minutes  and then wash your eyelids with cold water.  Do this twice in a day daily and in about 3 weeks you will see the difference.
TOMATOES
Tomato is know to have bleaching properties. People often use tomatoes on their face to get rid of blemishes and to lighten their skin tone. You could also use them for your dark circles.  Take one spoon of tomato juice and one spoon of lime juice. Mix these two and with your fingers apply this mixture around your eyes. Since it is citrus, keep your eyes closed because if it comes in contact with your eyes, it will burn. Gently massage and then let it sit for 20 minutes. Wash it off with cold water and do this daily to see best results.
You will find all these items in your kitchen and thus you do not have to go looking for remedies elsewhere.

Home remedies to keep pollen and dust allergy at bay

The weather is now pleasant. One is tempted to go out and have fun. But, there is trouble in the wind for those who are sensitive to irritants like dust and pollen. The early unexpected rise in temperature has led to tree pollination - a longer season of sufferings for the allergy prone.
For some, it is an annual feature to struggle with this allergy in the ongoing season of dust mites and pollination. If you are a regular patient of seasonal allergies, plan ahead how to deal with it by consulting a doctor.
Although dust mites are more active in humid areas, they can be invisibly hidden in fibres of our bedding and carpets.
Causes that trigger allergy:
Pollen –They are of different types coming from trees, flowers, weeds and grass.
Dust – It may have various components. Tiny particles from cockroaches are a common dust constituent, causing dust allergy. Animal dander, hair, fur, urine, saliva or bird’s feathers and droppings can also become entrenched in household dust. Dust mites live and grow even if your house is not at all visibly dirty. They can’t be removed by normal cleaning. Be safe! Vigorous cleaning may worsen the symptoms of the sufferer.
Symptoms-
Runny or stuffy nose
Wheezing and coughing
Sneezing
Rashes on arms, legs and chest
Itching all over the body
Inflammation or swelling
Red, itchy or watery eyes
Asthma attacks
Take every step to manage the symptoms timely and wisely –
Indoors:
Be regular in knowing weather forecast having information about pollen and dust contents. Plan each day accordingly.
Keep the windows and doors shut. Forget to freshen up your house with outside air for few days.
When you come from outside after spending many hours, don’t sit or hang out anywhere before having a shower.
Use allergen air purifier at home.
Ensure to cover your nose and mouth with a scarf while following cleaning processes like dusting, etc. at home.
Try to reduce household humidity as much as possible.
Stop using wall-to-wall carpets.
Wash linens and pillow covers frequently with hot water. Get the blankets dry cleaned regularly.
If you have pets at home, keep them outdoors.
Important outdoors tips:
Shut the windows of the car while travelling.
Use allergen air purifier in the car.
Cover your nose and mouth with a scarf when you are out in open areas.
Easy and effective home cures –
Peppermint tea – Being a natural anti-inflammatory and antibacterial agent, it is an effective decongestant that gives relief from allergy.
Boil a handful of dried peppermint leaves in a cup of water. Let it seep for few minutes. Strain and drink.
Organic apple cider vinegar – Cure the symptoms and prevent further infection by drinking it thrice a day.
Mix one teaspoon of it in a glass of water and drink.
Green tea – It naturally cures allergy.
Soak a teabag in hot water for few minutes and drink hot. Repeat thrice a day.
Saline nose wash – Wash off pollens and dust from your nose morning-evening with saline solution.
Dissolve one teaspoon of salt in a cup of distilled water. Pour a bit of it in one nostril and drain out through other one or mouth. Repeat by sniffing the wash from other nostril.
Turmeric powder – It is anti-bacterial and strengthens the immune system. Combatting the allergens, it is definitely a perfect natural treatment provided you are not allergic to this spice.
Mix ½ teaspoon of turmeric powder and ¼ teaspoon of salt in two teaspoon of lemon juice. Make a paste. Take it with a large glass of warm water.
These home remedies are the tonics that could be well worth. Although, they can’t substitute an allergist who can diagnose the symptoms, identify the causes and give proper medication. But of course, they can help in fast and effective recovery.
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DISCLAIMER

All articles in this blog are designed solely for educational and information purposes and is not intended to serve as a medical advice .If you have or suspect any health problem please consult your doctor/Health provider.